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[![Fanshen Thompson, LCSW](/assets/logo-mark-DCWEUPFA.png)Fanshen Thompson LCSW ](/)

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1.  [Home](/)› 
2.  [Services](/services)› 
3.  [Individual Therapy](/services/individual-therapy/berkeley)› 
4.  Alameda

ONLINE THERAPY · SERVING ALAMEDA, CA

# Individual Therapy in _Alameda_

Therapy for the person you've been carrying — and the one you're becoming.

Weekly 45-minute sessions · Secure video sessions · Serving Alameda residents and clients across California

[Book a Free 20-Minute Consultation](/contact)[Learn more about my approach →](/about)

THERAPY FOR ALAMEDA INDIVIDUALS

## Individual therapy for the rhythms of life in Alameda.

Island life shapes Alameda in unmistakable ways — the slower pace, the family-first culture, the village feel where everyone seems to know everyone. But the typical East Bay rhythms of commute, work, and stress still hit the bridges before they hit your living room. Alameda's residents carry the same loads as anywhere in the region — they just often do it with a little more quiet.

Online therapy is especially well-suited to Alameda. Sessions without leaving the island, without crossing the bridges, without the time cost of getting somewhere else. Just you, your partner if applicable, and a video call from home — whether you're on Bay Farm, near Park Street, or anywhere on the island.

## About Individual Therapy

Individual therapy for adults navigating anxiety, relationship patterns, identity, intimacy, life transitions, and the quiet weight of carrying it all. My approach is relational, depth-oriented, and grounded — we work together to understand what's underneath, not just manage what's on the surface.

Between the commute off-island and the pull of a busy household, carving out an hour for yourself in Alameda often means giving up two more to travel. A video session from home — East End, West End, or Bay Farm — keeps that hour yours.

### What to expect

-   Weekly 45-minute sessions, consistent rhythm 
-   A relational, exploratory approach — we go where the material leads 
-   Equal attention to present-day life and the patterns underneath 
-   Real conversation, not a script or a worksheet 
-   Your goals guide the work — I follow your lead 

### Common reasons people come in

-   — Anxiety, overthinking, and the sense of always being 'on' 
-   — Recurring patterns in relationships 
-   — Identity, sexuality, and self-understanding 
-   — Life transitions — career changes, breakups, loss, parenthood 
-   — Burnout and the feeling of running on empty 
-   — Family-of-origin material that keeps surfacing 

SESSIONS

Weekly 45-minute sessions

-   All sessions held online via secure HIPAA-compliant video
-   Cancellation policy: 24 hours
-   Currently accepting new Alameda clients

[Book a Free 20-Minute Consultation →](/contact)

### Why online sessions are a good fit for Alameda

Alameda life runs on island time — literally. Whether you drive through the Posey Tube toward Oakland, catch the ferry from Seaplane Lagoon or Harbor Bay into San Francisco, or work from home in a Victorian on the East End, your day is shaped by bridges, tubes, and timetables. Online therapy takes one crossing off the calendar: no leaving the island for an appointment in Oakland or Berkeley, no racing back through tube traffic to make a 5:30 session. Privacy matters here too. Alameda is a city of roughly 78,000 that feels far smaller — Park Street and Webster Street work like small-town main streets, and running into a neighbor is the norm, not the exception. Meeting by secure, HIPAA-compliant video means never wondering who noticed you in a waiting room. From Bay Farm Island to the West End, sessions fit into the space between the ferry home and dinner — no commute required.

-   No travel time across Bay Farm Island, Park Street area, Webster 
-   Sessions fit into work-from-home schedules 
-   Privacy and discretion — sessions from your own home 
-   Available evenings and select weekend hours 

ABOUT FANSHEN

## A relational, depth-oriented therapist serving California.

I'm Fanshen Thompson, a Licensed Clinical Social Worker (LCSW) based in California. I work with couples, individuals, and partnerships navigating intimacy, identity, and the slower work of becoming.

I am a certified Gottman trained couples therapist and draw from Emotionally Focused Therapy, Internal Family Systems, attachment theory, and somatic practices. But more than any single modality, I bring myself: a real human who has done — and continues to do — this work.

My practice is online and serves clients across California. The work is honest, grounded, and paced to what you can actually carry.

[Read more about Fanshen →](/about)

## Frequently asked questions

### How do online sessions work?

We meet over a secure, HIPAA-compliant video platform. You'll receive a link before each session and join from a private space at home — no app downloads or special equipment beyond a device with a camera and a stable internet connection.

### Do I need a special app or platform?

No. The video platform runs in your browser. I'll send a link a few minutes before our session — you click, and we begin.

### Is this covered by insurance?

I'm an out-of-network provider. I can provide a superbill you can submit to your insurance for potential out-of-network reimbursement. I'd encourage you to call your insurance and ask about your out-of-network mental health benefits.

### How long does it take to see results?

Most people begin to feel something shift within the first several weeks — a little more clarity, a little less alone in it. Real, lasting change is a longer arc, often months of consistent weekly work. I'll be honest with you about what I see along the way.

### What is your cancellation policy?

My cancellation policy is 24 hours. Sessions canceled with less than 24 hours' notice are charged in full.

### Can you see clients in Alameda?

Yes. I see clients in Alameda and across California via secure video sessions. There's no need to come to an office — sessions happen from wherever you're comfortable in Alameda.

OTHER SERVICES FOR ALAMEDA RESIDENTS

[

Couples Therapy in Alameda

Online sessions for Alameda residents.

](/services/couples-therapy/alameda)[

Sex Therapy in Alameda

Online sessions for Alameda residents.

](/services/sex-therapy/alameda)

INDIVIDUAL THERAPY IN NEARBY CITIES

[

Individual Therapy in Oakland

Online sessions for Oakland residents.

](/services/individual-therapy/oakland)[

Individual Therapy in San Francisco

Online sessions for San Francisco residents.

](/services/individual-therapy/san-francisco)[

Individual Therapy in Emeryville

Online sessions for Emeryville residents.

](/services/individual-therapy/emeryville)

Begin

## Ready to start? Let's talk.

Book a free 20-minute consultation. We'll talk about what's going on and whether working together feels right. No pressure, no commitment.

[Book a Free Consultation →](/contact)

![Fanshen Thompson, LCSW logo](/assets/logo-mark-DCWEUPFA.png)

Relationship therapy for people who are ready for real change.

Licensed Clinical Social Worker · LCSW #25004

[](https://www.psychologytoday.com/profile/971893)

Affiliations

![Gesher Community Care affiliate provider](/__l5e/assets-v1/7e4684e6-648d-48d4-892e-5c8678e89c88/gesher-community-care.png)

Online Therapy

Sessions held via secure video for clients across California.

Hours

Tue–Fri, 9am–6pm PT

Contact

[fanshen@fanshenthompson.com](mailto:fanshen@fanshenthompson.com)[Book a Free 20-Minute Consultation](/contact)

[](https://www.linkedin.com/in/fanshen-thompson-lcsw-672425216/)[](https://www.facebook.com/profile.php?id=100086164215212)[](https://pin.it/5enxDfD)

Explore

-   [About](/about)
-   [Therapy](/therapy)
-   [Therapy for Couples](/therapy/couples)
-   [Therapy for Individuals](/therapy/individuals)
-   [Sex Therapy](/therapy/sex-therapy)
-   [Coaching](/coaching)
-   [Notes](/blog)
-   [FAQ](/faq)
-   [Resources](/resources)
-   [Relationship Therapy in Berkeley](/relationship-therapy-berkeley)
-   [Find an Online Sex Therapist](/how-to-find-an-online-sex-therapist)
-   [Contact](/contact)

Specialties

-   [Infidelity & Affair Recovery](/specialties/infidelity-affair-recovery)
-   [Desire Discrepancy](/specialties/desire-discrepancy)
-   [Sexual Shame](/specialties/sexual-shame)
-   [Communication Breakdown](/specialties/communication-breakdown)
-   [Anxious Attachment](/specialties/anxious-attachment-couples)
-   [Parenting Conflict](/specialties/parenting-conflict)

In crisis?  If you or someone you know is in immediate danger, call or text [988](tel:988) (Suicide & Crisis Lifeline) or call [911](tel:911). This site is not a substitute for emergency care.

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Contacting this practice does not establish a therapist–client relationship.

Individual outcomes vary. Nothing on this site guarantees a specific clinical result.

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Photography by Allison Busch

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