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[![Fanshen Thompson, LCSW](/assets/logo-mark-DCWEUPFA.png)Fanshen Thompson LCSW ](/)

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1.  [Home](/)› 
2.  [Services](/services)› 
3.  [Individual Therapy](/services/individual-therapy/berkeley)› 
4.  Pasadena

ONLINE THERAPY · SERVING PASADENA, CA

# Individual Therapy in _Pasadena_

Therapy for the person you've been carrying — and the one you're becoming.

Weekly 45-minute sessions · Secure video sessions · Serving Pasadena residents and clients across California

[Book a Free 20-Minute Consultation](/contact)[Learn more about my approach →](/about)

THERAPY FOR PASADENA INDIVIDUALS

## Individual therapy for the rhythms of life in Pasadena.

Pasadena is one of SoCal's most distinct communities — the Caltech and JPL professional class, the architecture and arts culture along Colorado, the long-rooted families in South Pasadena and Altadena, and a quieter, more thoughtful pace than the rest of LA. That quiet has its own pressure, though. Achievement-oriented careers, multigenerational expectations, and the careful image of life in the foothills can sit heavily on partnerships and inner worlds. The relationships shaped here deserve depth, not a quick fix.

Pasadena's professional life — JPL hours, Caltech rhythms, hospital and academic schedules — doesn't leave much room for a cross-town drive at the end of the day. Online therapy keeps the session in your week instead of in your car. From Bungalow Heaven, South Pasadena, Hastings Ranch, or the Playhouse District, the session starts when you sit down.

## About Individual Therapy

Individual therapy for adults navigating anxiety, relationship patterns, identity, intimacy, life transitions, and the quiet weight of carrying it all. My approach is relational, depth-oriented, and grounded — we work together to understand what's underneath, not just manage what's on the surface.

In a city built around Caltech, JPL, and Huntington, a lot of Pasadena careers reward precision and quietly punish admitting you're struggling. Individual therapy over secure video gives you a place to set the high-performance posture down — without adding a commute to a calendar that's already run by lab schedules, patient loads, or the academic year.

### What to expect

-   Weekly 45-minute sessions, consistent rhythm 
-   A relational, exploratory approach — we go where the material leads 
-   Equal attention to present-day life and the patterns underneath 
-   Real conversation, not a script or a worksheet 
-   Your goals guide the work — I follow your lead 

### Common reasons people come in

-   — Anxiety, overthinking, and the sense of always being 'on' 
-   — Recurring patterns in relationships 
-   — Identity, sexuality, and self-understanding 
-   — Life transitions — career changes, breakups, loss, parenthood 
-   — Burnout and the feeling of running on empty 
-   — Family-of-origin material that keeps surfacing 

SESSIONS

Weekly 45-minute sessions

-   All sessions held online via secure HIPAA-compliant video
-   Cancellation policy: 24 hours
-   Currently accepting new Pasadena clients

[Book a Free 20-Minute Consultation →](/contact)

### Why online sessions are a good fit for Pasadena

Pasadena runs on institutions — Caltech, JPL, Huntington Hospital, Pasadena City College — and on the kind of careers those places demand: research deadlines, hospital shifts, semesters that don't pause. If you're already driving the 210 or the 134 at rush hour, or crawling down the 110 toward downtown, the last thing your week needs is another cross-town appointment. Online therapy fits into a Pasadena schedule instead of competing with it: a session from home in Bungalow Heaven or Madison Heights, from an office near the South Lake corridor, or in a quiet hour before a walk around the Rose Bowl loop. There's something else, too. Pasadena can feel like a small town inside Los Angeles — the same faces at the farmers market, the same overlapping circles at Caltech and Huntington. Working with a therapist based hundreds of miles away in the East Bay, licensed across California and meeting you over secure video, gives you real privacy without giving up real care.

-   No travel time across Bungalow Heaven, South Pasadena, Hastings Ranch 
-   Sessions fit into work-from-home schedules 
-   Privacy and discretion — sessions from your own home 
-   Available evenings and select weekend hours 

ABOUT FANSHEN

## A relational, depth-oriented therapist serving California.

I'm Fanshen Thompson, a Licensed Clinical Social Worker (LCSW) based in California. I work with couples, individuals, and partnerships navigating intimacy, identity, and the slower work of becoming.

I am a certified Gottman trained couples therapist and draw from Emotionally Focused Therapy, Internal Family Systems, attachment theory, and somatic practices. But more than any single modality, I bring myself: a real human who has done — and continues to do — this work.

My practice is online and serves clients across California. The work is honest, grounded, and paced to what you can actually carry.

[Read more about Fanshen →](/about)

## Frequently asked questions

### How do online sessions work?

We meet over a secure, HIPAA-compliant video platform. You'll receive a link before each session and join from a private space at home — no app downloads or special equipment beyond a device with a camera and a stable internet connection.

### Do I need a special app or platform?

No. The video platform runs in your browser. I'll send a link a few minutes before our session — you click, and we begin.

### Is this covered by insurance?

I'm an out-of-network provider. I can provide a superbill you can submit to your insurance for potential out-of-network reimbursement. I'd encourage you to call your insurance and ask about your out-of-network mental health benefits.

### How long does it take to see results?

Most people begin to feel something shift within the first several weeks — a little more clarity, a little less alone in it. Real, lasting change is a longer arc, often months of consistent weekly work. I'll be honest with you about what I see along the way.

### What is your cancellation policy?

My cancellation policy is 24 hours. Sessions canceled with less than 24 hours' notice are charged in full.

### Can you see clients in Pasadena?

Yes. I see clients in Pasadena and across California via secure video sessions. There's no need to come to an office — sessions happen from wherever you're comfortable in Pasadena.

OTHER SERVICES FOR PASADENA RESIDENTS

[

Couples Therapy in Pasadena

Online sessions for Pasadena residents.

](/services/couples-therapy/pasadena)[

Sex Therapy in Pasadena

Online sessions for Pasadena residents.

](/services/sex-therapy/pasadena)

INDIVIDUAL THERAPY IN NEARBY CITIES

[

Individual Therapy in Los Angeles

Online sessions for Los Angeles residents.

](/services/individual-therapy/los-angeles)[

Individual Therapy in Santa Monica

Online sessions for Santa Monica residents.

](/services/individual-therapy/santa-monica)[

Individual Therapy in Long Beach

Online sessions for Long Beach residents.

](/services/individual-therapy/long-beach)

Begin

## Ready to start? Let's talk.

Book a free 20-minute consultation. We'll talk about what's going on and whether working together feels right. No pressure, no commitment.

[Book a Free Consultation →](/contact)

![Fanshen Thompson, LCSW logo](/assets/logo-mark-DCWEUPFA.png)

Relationship therapy for people who are ready for real change.

Licensed Clinical Social Worker · LCSW #25004

[](https://www.psychologytoday.com/profile/971893)

Affiliations

![Gesher Community Care affiliate provider](/__l5e/assets-v1/7e4684e6-648d-48d4-892e-5c8678e89c88/gesher-community-care.png)

Online Therapy

Sessions held via secure video for clients across California.

Hours

Tue–Fri, 9am–6pm PT

Contact

[fanshen@fanshenthompson.com](mailto:fanshen@fanshenthompson.com)[Book a Free 20-Minute Consultation](/contact)

[](https://www.linkedin.com/in/fanshen-thompson-lcsw-672425216/)[](https://www.facebook.com/profile.php?id=100086164215212)[](https://pin.it/5enxDfD)

Explore

-   [About](/about)
-   [Therapy](/therapy)
-   [Therapy for Couples](/therapy/couples)
-   [Therapy for Individuals](/therapy/individuals)
-   [Sex Therapy](/therapy/sex-therapy)
-   [Coaching](/coaching)
-   [Notes](/blog)
-   [FAQ](/faq)
-   [Resources](/resources)
-   [Relationship Therapy in Berkeley](/relationship-therapy-berkeley)
-   [Find an Online Sex Therapist](/how-to-find-an-online-sex-therapist)
-   [Contact](/contact)

Specialties

-   [Infidelity & Affair Recovery](/specialties/infidelity-affair-recovery)
-   [Desire Discrepancy](/specialties/desire-discrepancy)
-   [Sexual Shame](/specialties/sexual-shame)
-   [Communication Breakdown](/specialties/communication-breakdown)
-   [Anxious Attachment](/specialties/anxious-attachment-couples)
-   [Parenting Conflict](/specialties/parenting-conflict)

In crisis?  If you or someone you know is in immediate danger, call or text [988](tel:988) (Suicide & Crisis Lifeline) or call [911](tel:911). This site is not a substitute for emergency care.

[Privacy](/privacy.html)[Terms](/terms.html)[Cookies](/cookie.html)[Disclosures](/disclaimers.html)[Good Faith Estimate](/good-faith-estimate.html)[Accessibility](/accessibility)[Cookie Settings](/cookie.html)

Contacting this practice does not establish a therapist–client relationship.

Individual outcomes vary. Nothing on this site guarantees a specific clinical result.

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Photography by Allison Busch

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